Rock The Second Half of Your Life

Shifting From Crisis to Oasis
5-Step ROCK Your Life Group Program

Do you feel like you are sitting on a boat floating on the river without oars or a motor? Is your life drifting away and you don’t feel that you have any control over it? There are so many things to take care of and so little time. Your to-do list keeps getting longer and your wish list even longer. You hear these voices in your mind telling you how you shoulda-coulda-woulda have done things differently.

Stop beating yourself up.
Join this monthly coaching group where you can learn to quiet down these voices, once and for all.

Rocking your life is my unwavering promise to you.

Imagine shifting from crisis to oasis.

  • Unfulfilling relationships
  • Feeling of depression
  • Hopelessness

These issues and others like them will be things of the past.

Helping you to become as mentally and emotionally fit as possible is at the heart of everything I do!

Through my innovative, proven, 5 steps “Rock Your Life” system you can have an amazing life and have a blast.

Knowing that the worst is behind you and the best is in front of you, you will:

  1. Feel Happier
  2. Have more success in your life
  3. Feel more confident

Feel Happier

Wake up in the morning feeling happy and grateful for the day ahead of you!


Have more success in your life

Finally, achieve your goals on the personal and professional levels.


Feel more confident

Know what you want and why you want it. Realize what is important to you and get the tools to go get it.


Book a qualifying call today!

Benefits of Group Coaching

There are many benefits to experiencing coaching in a group. For one thing, there is safety in numbers and the synergy of a group of like-minded individuals creates the foundation for tremendous learning, inspiration and accelerated personal growth. Secondly, it removes the feeling of separateness and isolation that can often come in times of difficult transition.

Moreover, it’s often difficult to see our own obstacles, but when we see them in others; it’s easier to recognize them in ourselves. Therefore, recognizing those obstacles or saboteurs is the first step toward moving beyond them. In addition, the collective wisdom of the group helps people make bigger commitments that move them faster and farther because of the vision the group holds for each individual.

Each individual in the group contributes to greater levels of support, championing and accountability for each other. And lastly, it makes coaching much more affordable which is important at a time like this.

Advantages of joining a Group Coaching Program:

  • Increased probability of achieving goals
  • Distribution of obstacles
  • Enriching relationships – Expanding social capital
  • Collective wisdom
  • Multiple perspectives
  • Resource sharing
  • Diffusion of stress
  • Accelerated motivation
  • Support and challenge
  • Confidentiality
  • Affordability
Denise helps you to take a deep dive into the forces and factors (from your past) that are holding you back from reaching your present goals. The tools she provides for moving forward are hands-on and impactful in real life.
Carla J.

What's you will receive:

You will receive personal attention with 2 x 1-on-1 calls. These will allow you to set your goals and find your purpose.

You will learn who are your top saboteurs (these negative voices in your head) and how to have control over them. During our weekly calls, you will be able to share your wins and get help on the challenges you are experiencing at the moment. You will also have access to the “I need help now!” calls when you are feeling stuck and need a few minutes with your coach to get more clarity on the situation.
Saboteurs Assessment

You can’t defeat an adversary that you don’t see or one that successfully pretends to be your friend. The first step to conquering your Saboteurs is to identify them and expose their lies and limiting beliefs.

Know your Saboteurs Breakthrough 1-on-1

Understand who your top saboteurs are and learn how to start to quiet them. Work on a specific problem and see how you can easily start defeating these saboteurs thank to some very simple techniques.

The Breakthrough System 1-on-1

You may feel that you are lacking clarity with your goals and purpose. You would like to understand what is holding you back. The Breakthrough System will help you align your purpose and identify what is holding you back. You will be able to leave the session feeling clear on what you want to accomplish and why you want it.

6-weeks Positive Intelligence Course

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to do.

Weekly Group Calls

The weekly support call will allow you to review your previous week’s goals and set new ones for the week to come. Every week, we will have a few Love Seats where a member will get direct coaching from the facilitator. You will have a Q&A section where you can get clarity about the program and your own path.

Bonus: I need help now - 15 minutes call

Sometimes we just need to talk with someone to get unstuck. These 15-minute calls will allow you to do just that. The facilitator will meet with you 1-on-1 and help you get unstuck and move forward.

Book an exploration session today

What clients are saying

Denise is a fantastic coach. She is highly skilled in coaching as she asks the right questions at the right time. She taught me a lot about positive intelligence and mental fitness. This helped me tremendously to see opportunities and work on them. Her positive attitude, patience, and ability to support me by asking the right questions and bringing me great ideas keep impressing me every time we meet.
Jeff D.
Trusting Denise with her coaching for the past 6 months is one of the best choices I have made in my career. I had the opportunity to discover the Positive Intelligence program and to have an individualized follow-up that allowed me to reinforce my capacities to act positively on a personal and professional level. Thanks to Denise, my family life has improved, and I have discovered and strengthened my assets which have allowed me to advance my career.
Benjamin S.
My co-workers and I had the chance to follow the coaching on positive intelligence proposed by Denise. For me, overall, it was a very positive experience. We learned things about ourselves, we had the opportunity to learn more about each other during the group meetings. And finally, we learned tips and concepts that will be useful in our personal and/or professional development. The PQ application is very well done, rich in content and everything is very well explained. It is possible to track your daily progress and the app sends reminders at different times of the day. Denise works in a serious and above all benevolent way, it is easy to share what you feel because the framework is safe and without judgments. An enriching experience!
Nicolas N.
Denise is a wise and kind coach. She will help you navigate through the life challenges that have been weighing heavily on you for a long time. She will show you exercises that would help you navigate the day-to-day challenges in a more manageable way. With time you will experience great relief from the emotional and psychological stress. I highly recommend Denise as a coach and PQ reps’ course! You will not regret it.
Magda F.
Contact me for more details

Book a qualifying call today!